Reflections

The Art of Communication: Navigating Identity, Language & Connection

Discover how curiosity overcomes self-image anxiety, why storytelling connects us across millennia, and the unexpected beauty of small talk.

Nov 15 •

Motivational Inner Talks #2 - How to Believe in Yourself When No One Does

A guide to building self-belief without external validation. Learn to be introspective, stop negative self-talk, and prioritize the journey over the…

Nov 1 •

Podcast & Online Learning Diaries #1 - The Spy’s Secret: 6 Needs That Define Human Interaction

Uncover the hidden motivations from a former Navy Chief’s communication insights.

Oct 18 •

Motivational Inner Talks #1 - Life as a Composition: Finding Balance, Joy, and Purpose Beyond Success

Redefining Success – Cultivating Balance, Authenticity, and Inner Peace

Oct 11 •

Chasing the Wrong Dream? When We Fall in Love with the 'Possibilities'

An essay on falling in love with the "look" of a passion instead of the work itself.

Aug 30 •

How to Overcome Decision Fatigue

Discover new perspectives on intentional living and the practical methods I use to overcome decision fatigue.

Aug 16 •

The Snowglobe Effect: How to Create a Reality That Serves Your Dreams

Discover the difference between fantasies that fuel growth and those that keep you stuck. A guide to using 'Productive Fantasy' as a tool for overcoming…

Aug 9 •

The Art of Intentional Living

Without comparison, without rush, without overwhelm, we can design our intentional life.

Jul 8 •

Key to Resilience: Why Moving On and Knowing How to Lose are Skills

The Paradox of Success: Embracing Failure to Move Forward

Jun 17 •

The Value of Things: Evaluating Success, Self, and Surroundings

Finding Meaning in Overlooked Everyday Things: How Our 21st-Century Minds Miscalculate Value and the Power of Mindfulness and Intentionality

May 6 •

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